Walkers guide to the Isle of Wight

Breathtaking views, coastal paths, and countryside charm

The Isle of Wight is a walker’s paradise, boasting over 500 miles of footpaths, dramatic cliffs, tranquil woodland, and rolling countryside. Whether you’re a seasoned hiker or someone who just loves a scenic stroll, here are five unmissable walking experiences on the island.

1. Walk the Isle of Wight Coastal Path

The full Isle of Wight Coastal Path is around 70 miles long and circles the entire island. You can walk it in sections or take on the full challenge over several days. Highlights include:

Compton Bay to Freshwater Bay: Epic sea views and fossil-filled beaches.

Bembridge to Sandown: Charming villages and dramatic chalk cliffs.

Ventnor to Niton: Quiet, rugged beauty with fewer crowds.

> Tip: Waymarked and well-maintained, this route offers some of the UK’s best coastal walking.

2. Tennyson Down to The Needles

One of the most iconic walks on the island, this 3-mile trail runs from Freshwater Bay up onto the downs, offering panoramic views across the Solent and English Channel. You'll finish at The Needles, the famous white chalk stacks rising out of the sea.

> Why walkers love it: Rolling hills, wildflowers, sea breezes, and history all rolled into one.

3. St Boniface Down and Ventnor Downs

If you're after a bit of elevation, this is the highest point on the island. Start from Ventnor and hike up to St Boniface Down. You’ll be rewarded with sweeping views and the chance to spot buzzards or kestrels overhead.

> Great for: Those who like short but steep climbs and wide-open spaces.

4. The Red Squirrel Trail (Particularly the Newport to Sandown stretch)

This flat, family-friendly trail is ideal for a gentler walk. Passing through woodlands, wetlands, and fields, it’s a great place for wildlife spotting, especially the elusive red squirrel. The section from Merstone to Alverstone is particularly peaceful.

> Good for: Leisurely walkers, families, and cyclists too.

5. Brading Marshes & Bembridge Windmill Walk

Discover a mix of wetland wildlife and historic charm. Start in Brading and follow footpaths through Brading Marshes RSPB Reserve toward Bembridge Windmill, the island’s only surviving windmill. A perfect loop for nature and heritage lovers.

> Don’t miss: The stunning birdwatching spots along the way.

Bonus Tip: Isle of Wight Walking Festival

If you're visiting in spring or autumn, join the Isle of Wight Walking Festival — a fantastic way to explore the island with guided routes for all abilities.

Final Thoughts

From windswept cliffs to ancient woodlands and charming villages, the Isle of Wight is a dream for walkers. Just bring good shoes, a map (or app), and a sense of adventure — the rest is up to the island.